Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marisa Najera
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Monday, September 30, 2019
Time: 15:12
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 95 Avg / 192 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 143 Avg / 170 Max

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