Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 30, 2019
Time: 28:17
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 140 Avg / 366 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 104 Avg / 114 Max

Ghost

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