| Rider: | Justin Paschal |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 8:39 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 89 |
| Speed (MPH): | 16.4 Avg / 21.6 Max |
| Power (Watts): | 157 Avg / 358 Max |
| Cadence (RPM): | 80 Avg / 98 Max |
| Heartrate (BPM): | 151 Avg / 163 Max |
Personal Best
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