| Rider: | Justin Paschal |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 3:44 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 33 |
| Speed (MPH): | 16.1 Avg / 21.0 Max |
| Power (Watts): | 135 Avg / 255 Max |
| Cadence (RPM): | 82 Avg / 94 Max |
| Heartrate (BPM): | 131 Avg / 151 Max |
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