Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Demond Walker
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, September 30, 2019
Time: 14:08
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 108 Avg / 192 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 135 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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