| Rider: | Robert Holland |
| Team: | YMCA - Waynesboro (Waynesboro, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 22:00 |
| Distance: | 4.32 Miles |
| Completed: | 95% |
| Calories: | 213 |
| Speed (MPH): | 11.8 Avg / 30.7 Max |
| Power (Watts): | 137 Avg / 326 Max |
| Cadence (RPM): | 62 Avg / 99 Max |
| Heartrate (BPM): | 145 Avg / 165 Max |
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