Dragon Fire 5.00 mi

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Ride Details

Rider: Carlos Lopez
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, September 30, 2019
Time: 30:07
Distance: 8.16 Miles
Laps: 1.6
Calories: 333
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 167 Avg / 389 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

5.00 mi in 19:20
3.16 mi in 10:47

Personal Best

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