Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, September 30, 2019
Time: 47:17
Distance: 11.03 Miles
Completed:
Calories: 489
Speed (MPH): 14.0 Avg / 26.8 Max
Power (Watts): 150 Avg / 383 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 157 Avg / 174 Max

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