Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jenny Spegal
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, September 30, 2019
Time: 43:15
Distance: 11.03 Miles
Completed:
Calories: 517
Speed (MPH): 15.3 Avg / 28.8 Max
Power (Watts): 186 Avg / 439 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 134 Avg / 149 Max

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