Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Roy Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, September 30, 2019
Time: 1:19:10
Distance: 11.53 Miles
Laps: 1.0
Calories: 450
Speed (MPH): 8.7 Avg / 24.6 Max
Power (Watts): 73 Avg / 329 Max
Cadence (RPM): 29 Avg / 72 Max
Heartrate (BPM): 84 Avg / 120 Max

Laps

11.03 mi in 1:15:44
0.50 mi in 3:26