Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ahmed Tolba
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, September 30, 2019
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.4 Avg / 21.0 Max
Power (Watts): 184 Avg / 257 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 133 Avg / 156 Max

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