Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Oscar Montijo
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, October 1, 2019
Time: 30:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 15.8 Avg / 23.4 Max
Power (Watts): 118 Avg / 316 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 116 Avg / 162 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 2:50
1.00 mi in 4:24
1.00 mi in 3:55
1.00 mi in 4:25

Goal

50 Miles

Personal Best

Personal Best Personal Best