Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Oscar Montijo
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, October 1, 2019
Time: 42:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 14.1 Avg / 15.9 Max
Power (Watts): 85 Avg / 133 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:40
1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:07

Goal

1 Mile