| Rider: | Josh Cole |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 15:09 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 125 |
| Speed (MPH): | 15.8 Avg / 18.4 Max |
| Power (Watts): | 114 Avg / 179 Max |
| Cadence (RPM): | 66 Avg / 75 Max |
| Heartrate (BPM): | 131 Avg / 147 Max |
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