Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, October 1, 2019
Time: 30:09
Distance: 8.06 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 161 Avg / 306 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.98 mi in 26:05
1.08 mi in 4:04