| Rider: | Thomas Jones |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 22:50 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 204 |
| Speed (MPH): | 14.3 Avg / 20.7 Max |
| Power (Watts): | 128 Avg / 407 Max |
| Cadence (RPM): | 64 Avg / 88 Max |
| Heartrate (BPM): | 132 Avg / 145 Max |
Personal Best
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