Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, October 1, 2019
Time: 50:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 355
Speed (MPH): 14.2 Avg / 17.7 Max
Power (Watts): 93 Avg / 157 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:19