| Rider: | Lorraine Vander Ark |
| Team: | Covenant Living at the Samarkand (Santa Barbara, CA) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 30:16 |
| Distance: | 4.53 Miles |
| Laps: | 4.4 |
| Calories: | 119 |
| Speed (MPH): | 9.0 Avg / 11.8 Max |
| Power (Watts): | 43 Avg / 117 Max |
| Cadence (RPM): | 57 Avg / 74 Max |
| Heartrate (BPM): | 102 Avg / 110 Max |
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