Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Adam Benfield
Team: Workout Anytime - Gastonia (Gastonia, NC)
Date: Tuesday, October 1, 2019
Time: 47:26
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 13.9 Avg / 27.9 Max
Power (Watts): 159 Avg / 304 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 153 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.