Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Devlin Reiley
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 1, 2019
Time: 28:25
Distance: 6.36 Miles
Laps: 6.4
Calories: 187
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 93 Avg / 220 Max
Cadence (RPM): 90 Avg / 111 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 3:58
0.36 mi in 2:52