Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, October 1, 2019
Time: 28:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 10.6 Avg / 17.5 Max
Power (Watts): 58 Avg / 165 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 116 Avg / 166 Max

Laps

1.00 mi in 6:02
1.00 mi in 6:58
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 5:12