Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Holley Brown
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 1, 2019
Time: 24:59
Distance: 5.27 Miles
Laps: 5.3
Calories: 152
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 89 Avg / 136 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 101 Avg / 150 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 4:36
1.00 mi in 4:41
0.27 mi in 1:29