Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Burmeister
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, October 1, 2019
Time: 22:57
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.8 Avg / 25.8 Max
Power (Watts): 229 Avg / 567 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 143 Avg / 157 Max

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