Rider: | Paul Lusk |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Tuesday, October 1, 2019 |
Time: | 30:29 |
Distance: | 9.30 Miles |
Laps: | 1.7 |
Calories: | 452 |
Speed (MPH): | 18.3 Avg / 27.2 Max |
Power (Watts): | 226 Avg / 439 Max |
Cadence (RPM): | 49 Avg / 78 Max |
Heartrate (BPM): | 140 Avg / 184 Max |
Personal Best