Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, October 1, 2019
Time: 30:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 404
Speed (MPH): 19.5 Avg / 20.7 Max
Power (Watts): 206 Avg / 261 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 134 Avg / 178 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:08