Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Waddell
Team: YMCA - Greene County (Greeneville, TN)
Date: Tuesday, October 1, 2019
Time: 30:05
Distance: 7.64 Miles
Laps: 7.6
Calories: 251
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 115 Avg / 362 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 68 Avg / 182 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:36
1.00 mi in 4:00
1.00 mi in 3:21
1.00 mi in 4:24
1.00 mi in 3:15
1.00 mi in 4:13
0.64 mi in 3:09

Goal

30 Minutes