Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, October 1, 2019
Time: 52:13
Distance: 14.23 Miles
Laps: 3.2
Calories: 477
Speed (MPH): 16.4 Avg / 19.9 Max
Power (Watts): 128 Avg / 198 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 123 Avg / 238 Max

Laps

4.42 mi in 17:24
4.42 mi in 16:17
4.42 mi in 15:22
0.97 mi in 3:10

Goal

12 Miles