Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Heitmann
Team: Fort Hays State University (Hays, KS)
Date: Wednesday, October 2, 2019
Time: 53:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 544
Speed (MPH): 17.0 Avg / 28.8 Max
Power (Watts): 150 Avg / 557 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:01