Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Wednesday, October 2, 2019
Time: 22:33
Distance: 4.41 Miles
Laps: 4.4
Calories: 126
Speed (MPH): 11.7 Avg / 16.2 Max
Power (Watts): 70 Avg / 145 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:51
0.41 mi in 3:39