Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, October 2, 2019
Time: 17:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 147 Avg / 231 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 119 Avg / 141 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:21