| Rider: | Justin Paschal |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, October 2, 2019 |
| Time: | 17:22 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 12.9 Avg / 20.8 Max |
| Power (Watts): | 115 Avg / 320 Max |
| Cadence (RPM): | 86 Avg / 109 Max |
| Heartrate (BPM): | 152 Avg / 170 Max |
Personal Best
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