| Rider: | James Koepsell |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Wednesday, October 2, 2019 |
| Time: | 29:21 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 14.1 Avg / 23.8 Max |
| Power (Watts): | 122 Avg / 215 Max |
| Cadence (RPM): | 62 Avg / 77 Max |
| Heartrate (BPM): | 90 Avg / 107 Max |
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