Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Wednesday, October 2, 2019
Time: 34:21
Distance: 10.00 Miles
Laps: 2.0
Calories: 409
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 180 Avg / 391 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 92 Avg / 148 Max

Laps

5.00 mi in 16:03
5.00 mi in 18:18