Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Gladow
Team: Fort Hays State University (Hays, KS)
Date: Wednesday, October 2, 2019
Time: 45:03
Distance: 11.00 Miles
Laps: 11.0
Calories: 405
Speed (MPH): 14.7 Avg / 23.2 Max
Power (Watts): 130 Avg / 303 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 111 Avg / 189 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:22
1.00 mi in 4:49
1.00 mi in 4:23

Personal Best

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