Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew Shiff
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, October 3, 2019
Time: 17:33
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 12.0 Avg / 17.3 Max
Power (Watts): 79 Avg / 217 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 122 Avg / 143 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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