Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: J Jdk
Team: YMCA - Danvers (Danvers, MA)
Date: Thursday, October 3, 2019
Time: 22:26
Distance: 5.80 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 15.5 Avg / 32.8 Max
Power (Watts): 147 Avg / 528 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 166 Avg / 187 Max

Laps

5.43 mi in 20:35
0.37 mi in 1:51

Personal Best

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