Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stan Segur
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 3, 2019
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 179 Avg / 418 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 151 Avg / 163 Max

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