Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 3, 2019
Time: 20:34
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 119 Avg / 267 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 113 Avg / 120 Max

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