Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, October 3, 2019
Time: 55:49
Distance: 15.52 Miles
Laps: 1.3
Calories: 716
Speed (MPH): 16.7 Avg / 26.6 Max
Power (Watts): 194 Avg / 387 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

11.53 mi in 42:33
3.99 mi in 13:16