Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, October 4, 2019
Time: 14:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 243
Speed (MPH): 20.3 Avg / 24.1 Max
Power (Watts): 238 Avg / 361 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 2:56
1.00 mi in 2:50
1.00 mi in 2:43