Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Lombardi
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, October 4, 2019
Time: 5:20
Distance: 1.50 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 156 Avg / 250 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

1.00 mi in 3:24
0.50 mi in 1:56