Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Morgan
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, October 4, 2019
Time: 1:41:58
Distance: 30.01 Miles
Laps: 4.3
Calories: 1,344
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 198 Avg / 526 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

6.98 mi in 22:51
6.98 mi in 23:28
6.98 mi in 23:38
6.98 mi in 24:29
2.09 mi in 7:32

Personal Best

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