| Rider: | Ryan Scyphers |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, October 4, 2019 |
| Time: | 23:33 |
| Distance: | 4.07 Miles |
| Completed: | 37% |
| Calories: | 205 |
| Speed (MPH): | 10.4 Avg / 22.1 Max |
| Power (Watts): | 126 Avg / 439 Max |
| Cadence (RPM): | 62 Avg / 107 Max |
| Heartrate (BPM): | 143 Avg / 156 Max |
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