Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, October 4, 2019
Time: 23:29
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 194 Avg / 323 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 150 Avg / 162 Max

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