Moody Ambush 5.40 mi

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Lap Details

Rider: C L
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, October 4, 2019
Time: 25:21
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 12.6 Avg / 21.2 Max
Power (Watts): 96 Avg / 269 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 133 Avg / 157 Max

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