Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, October 5, 2019
Time: 59:36
Distance: 19.00 Miles
Laps: 19.0
Calories: 727
Speed (MPH): 19.1 Avg / 23.4 Max
Power (Watts): 179 Avg / 295 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 8 Avg / 176 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 2:51

Goal

1 Completed Lap