Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, October 5, 2019
Time: 42:01
Distance: 12.69 Miles
Laps: 12.7
Calories: 507
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 177 Avg / 337 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

1.00 mi in 4:24
1.00 mi in 2:58
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 2:48
1.00 mi in 2:56
1.00 mi in 3:25
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:32
0.69 mi in 2:55

Goal

500 Calories