Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, October 5, 2019
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 173 Avg / 276 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 136 Avg / 143 Max

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