| Rider: | Dan Williams |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Saturday, October 5, 2019 |
| Time: | 17:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 15.2 Avg / 30.1 Max |
| Power (Watts): | 218 Avg / 600 Max |
| Cadence (RPM): | 84 Avg / 108 Max |
| Heartrate (BPM): | 169 Avg / 185 Max |
Personal Best
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