Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Friday, May 26, 2017
Time: 12:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 182
Speed (MPH): 18.8 Avg / 21.2 Max
Power (Watts): 213 Avg / 329 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 143 Avg / 189 Max

Laps

1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:53
1.00 mi in 3:53